Representing India on an International Platform and Winning Four Medals Was an Unforgettable Experience: Gaurii Manochaa

Powerlifter Gaurii Manochaa recently added a new achievement to her career. The young powerlifter, who is based in Delhi, recently participated in the Iron World Championship 2026 in Bangkok, Thailand, and won four medals for India.

Gaurii comes from an orthodox family where girls are traditionally married off at a very young age. However, her parents believed in education and ensured that she completed her studies. Later, she pursued an MBA and also joined her father's business, which helped her become financially independent and shaped her entrepreneurial mindset.

Sharing her experience at the competition, Gaurii says, "Representing India on an international platform and winning four medals was an unforgettable experience. In a country where sports other than cricket often don't receive the same level of attention, facilities, or recognition, achieving success becomes even more meaningful. The most emotional moment was standing on the podium and hearing the national anthem play. The goosebumps and pride that come with representing your country cannot be explained in words. It is a feeling every athlete dreams of experiencing."

When asked about her fitness journey, she says, "My fitness journey started when I was in Class 12. I had gained a lot of weight and decided to join a gym to get fit. During my training, my coach noticed that I had natural strength and could lift heavier weights than most beginners. He suggested that I try powerlifting. I participated in a competition, won, and became addicted to the feeling of success. From that point onward, powerlifting became my passion and eventually my profession."

Gaurii also shares how her family's support has helped her. "My family's support has been one of the biggest reasons behind my success. Coming from a conservative background, it wasn't easy to pursue sports, but my parents always stood by me. They encouraged me to study, supported my decisions, and gradually became my strongest pillars throughout my journey."